Feeling like those stubborn pounds are here to stay? If youve been introducing healthy foods and exercise but not seeing the results you want, this presentation has the answers youve been looking for.
Whether its five pounds or a hundred pounds you want to lose, Stacey Rae will shine light on a simple effective understanding of your fat burning zone and how you can step into your lean, epic vitality without diet pills, endless workouts, or flavourless foods.
Put the age old bodybuilding diet to rest, cut through the myths about having a lean figure, and step into a healthy, activated approach to weight loss and vitality! Optimizing your performance, your hormones, and lean mass all while getting healthier and happier just in time for summer!
In this presentation you will discover:
The Truth About STRESS and How its Keeping us SICK & FAT
A Simple Framework to Cut Through the Confusion and Begin Your Adventure of VITALITY
Why the Calories Model is Outdated and How You Can Eat DELICIOUS Foods and Have the BODY YOU WANT
How to THRIVE with HEALTHY HORMONES and EPIC ENERGY Levels All While Losing Inches!
Functional Strategies to OPTIMIZE Your Fast Paced Lifestyle for Your Health Goals
Stacey Rae is a Holistic Health Strategist, Whole Food Chef, Performance Coach, and Ontological Life Coach to type A personalities, go-getters, and entrepreneurs that want to thrive in their biology and step into their potential. With a focus on cutting through the myths of the health industry, and taking responsibility for our health, Stacey Rae will have you reconnecting with the elements, getting back in the kitchen, and bridging ancient health practices with new age science for results in record time, all while having a lot more fun. With over 12 years working with professional athletes, entrepreneurs, and anyone looking to feel great, she is sure to deliver the no fluff, proven ways to understand your body, and realign with your true health and vitality.
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